How to Navigate Pandemic Fatigue. It is Still With Us.
I don't know about you but I'm fed up with this Pandemic. I just want to go somewhere and jump into an ocean of blue water. But even...
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Valerie Fields
- Jul 17, 2021
- 1 min
Appetizers for the Soul: Some of the Best Quotes I've Ever Digested
"I go hard after things that simply captivate my soul." ~ Valerie J Fields I'm not one for small talk - that's like fast food - where...
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Valerie Fields
- Jul 16, 2021
- 4 min
7 Warning Signs of Stress and 9 Simple Ways to Minimize It
We all experience stress, but left unchecked, stress can be very dangerous. Prolonged stress can have a negative affect on your brain by...
67 views
Valerie Fields
- Jul 14, 2021
- 2 min
Cultivating a Heart of Gratitude
Every day provides us with new opportunities to show our gratitude for the life we have been given. Sometimes we want more rather than...
24 views
Valerie Fields
- Jul 13, 2021
- 1 min
Nobody is Coming to Save You Sis!
I could end this post right there with a full stop having already said a mouth full. But then, I would rob the woman who somehow...
47 views
Valerie Fields
- Jul 1, 2021
- 3 min
14 Important Questions To Ask Yourself And What They Reveal About Who You Are
Asking yourself questions is one of the most powerful ways to discovering who you really are and what really matters to you. We just...
140 views
Valerie Fields
- Jun 27, 2021
- 4 min
You Deserve To Be Happy, So Why Aren't You?
It is estimated that nearly $10 billion dollars are spent annually on self-help books in the elusive chase to find happiness. Happiness...
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Valerie Fields
- Jun 13, 2021
- 3 min
Getting to that Place Called Peace
Acquiring peace will require letting go of everything that's preventing your from experiencing it. Inner Peace, isn’t that what we’d all...
18 views
Valerie Fields
- Jun 8, 2021
- 5 min
10 Simple Ways to Cultivate a More Centered Life
Living a soulcentric life is about being connected to every area of your life. Your body is your physical presence, your spirit and soul...
32 views
Valerie Fields
- Jun 8, 2021
- 2 min
Having the Courage to Face What Lies Behind the Doors of your Life
We can't avoid our "stuff", when we do, healing can't happen. All of us have a set of inner doors that lead to rooms on the inside of us...
15 views
Valerie Fields
- Jun 8, 2021
- 2 min
What Happens When You Suppress Your Emotions
The Catastrophic Consequences Of Stuffing Emotions. Early in life we learn to ignore emotions, brush them aside, or stuff them deep...
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